One-Pan Ham Cheese Frittata

Start your day right with this one-pan ham and cheese frittata, a savory breakfast that combines protein-rich eggs, melty cheese, and fresh vegetables. This easy-to-make, gluten-free dish is perfect for busy mornings or meal prepping ahead, offering a warm, satisfying start that will keep you fueled through until lunch.

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This frittata blends the savory flavors of diced ham with the creaminess of cheddar and Parmesan cheeses, enhanced by fresh spinach and bursts of juicy cherry tomatoes. The process is straightforward yet yields a delightful texture—the edges golden and slightly crisp, the center tender and fluffy.

Ingredients

• 8 large eggs
• 1/4 cup whole milk
• 1 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1 cup diced cooked ham
• 1 cup baby spinach, chopped
• 1/2 cup cherry tomatoes, halved
• 1/4 cup finely chopped red onion
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1 tbsp fresh chives, chopped (optional)
• 2 tbsp olive oil

Instructions

• 1. Preheat oven to 375°F (190°C).
• 2. In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder until well combined.
• 3. Stir in cheddar cheese and Parmesan.
• 4. Heat olive oil in an oven-safe, nonstick skillet (10–12 inch) over medium heat. Add red onion and sauté for 2–3 minutes until softened.
• 5. Add diced ham, chopped spinach, and cherry tomatoes. Cook for another 2–3 minutes, stirring occasionally.
• 6. Pour the egg mixture evenly over the ham and vegetables in the skillet. Use a spatula to gently distribute the filling.
• 7. Cook on the stovetop for 2–3 minutes, until the edges just begin to set.
• 8. Transfer skillet to the preheated oven. Bake for 15–18 minutes, or until the center is just set and the top is lightly golden.
• 9. Remove from oven and let cool for 5 minutes before slicing. Garnish with fresh chives if desired.
• 10. Slice into wedges and serve, or cool completely for meal prep and refrigerate in airtight containers.

Zusatztipps für die Zubereitung

Make sure to use an oven-safe skillet to easily transfer from stovetop to oven without losing heat. Sautéing the onions first enhances their sweetness while softening their texture. For the best texture, let the frittata rest a few minutes after baking before slicing to allow it to set fully.

Varianten und Anpassungen

Swap cheddar for Swiss or feta cheese for a different taste profile. Add bell peppers or mushrooms to pack in extra vegetables and flavor. For a spicier kick, sprinkle in some red pepper flakes or smoked paprika.

Serviervorschläge

Serve warm wedges alongside a fresh green salad or some crisp toast for a complete breakfast experience. Leftovers can be enjoyed cold or reheated, making it an excellent option for busy weekday mornings.

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Enjoy this wholesome and satisfying frittata any day of the week for a nourishing start that wins over even the busiest schedules. It’s a comforting dish that feels homemade but comes together with remarkable ease.

Recipe FAQs

→ Can I substitute the cheese types?

Yes, cheddar can be swapped with Swiss or feta to alter flavor profiles while maintaining creaminess.

→ What vegetables work best in this dish?

Spinach, cherry tomatoes, and red onion provide freshness, but bell peppers or mushrooms are great additions.

→ Is this dish suitable for meal prepping?

Absolutely. It keeps well refrigerated for up to four days and can be enjoyed cold or reheated.

→ What cooking tools are needed?

An oven-safe nonstick skillet, mixing bowl, whisk, spatula, and basic cutting tools are all required.

→ How do I ensure even cooking of the frittata?

Start by gently cooking ingredients on the stovetop, then transfer the skillet to a preheated oven for a golden top and set center.