Sourdough Onion Pretzel Bites (Print Version)

Soft pretzel bites combining tangy sourdough and sweet caramelized onions, ideal for gatherings and snacks.

# What You’ll Need:

→ Dough

01 - 1 cup active sourdough starter at 100% hydration
02 - 2½ cups bread flour
03 - ⅔ cup warm water
04 - 2 tablespoons unsalted butter, melted
05 - 1 tablespoon granulated sugar
06 - 1 teaspoon fine sea salt

→ Onion Mixture

07 - 1 medium yellow onion, finely diced
08 - 1 tablespoon olive oil
09 - ½ teaspoon salt

→ Baking Soda Bath

10 - 6 cups water
11 - ¼ cup baking soda

→ Topping

12 - 1 egg, beaten for egg wash
13 - Flaky sea salt for sprinkling
14 - Minced chives or dried onion flakes, optional

# Step-by-Step:

01 - Heat olive oil in a skillet over medium heat. Add diced onion with salt and cook, stirring occasionally, until golden and caramelized, approximately 12 to 15 minutes. Transfer to a plate and cool completely.
02 - In a large mixing bowl, combine sourdough starter, bread flour, warm water, melted butter, sugar, and salt. Mix until a shaggy dough forms.
03 - Add cooled caramelized onions to the dough. Knead by hand or with a dough hook for 7 to 10 minutes until the dough becomes smooth and elastic.
04 - Place dough in a lightly greased bowl, cover, and let rise in a warm place for approximately 2 hours or until doubled in size.
05 - Preheat oven to 425°F. Line two baking sheets with parchment paper.
06 - Turn dough onto a floured surface and divide into 4 equal pieces. Roll each piece into a 12-inch rope, then cut each rope into 1-inch pieces.
07 - Bring 6 cups water to a boil in a large pot. Carefully add baking soda, which will bubble vigorously. Working in batches, drop pretzel bites into boiling water for 30 seconds. Remove with a slotted spoon and arrange on prepared baking sheets.
08 - Brush each bite with beaten egg. Sprinkle with flaky sea salt and optional garnishes such as chives or dried onion flakes.
09 - Bake for 12 to 15 minutes, or until deep golden brown.
10 - Allow pretzel bites to cool slightly and serve warm.

# Expert Tips:

01 -
  • Sourdough depth: The active sourdough starter adds a gentle tang and complex flavor you simply cannot achieve with commercial yeast alone.
  • Caramelized onion magic: Slow-cooked golden onions woven into the dough deliver a sweet, savory richness in every single bite.
  • Perfect for sharing: With a yield of 40 pretzel bites, this recipe is tailor-made for parties, game days, or casual snacking with friends.
  • Freezer-friendly: Bake a big batch and freeze extras—reheat in a 350°F (175°C) oven for 5–7 minutes and they taste freshly baked.
  • Vegetarian and crowd-pleasing: A fuss-free snack that suits a wide range of guests without sacrificing any flavor.
02 -
  • Active starter matters: Make sure your sourdough starter is bubbly and active before you begin—this ensures the dough rises properly and develops full flavor.
  • Cool the onions first: Adding hot caramelized onions directly to the dough can affect gluten development. Let them cool completely before mixing in.
  • Handle the baking soda carefully: Adding baking soda to boiling water causes a vigorous bubbling reaction—add it slowly and stir gently.
  • Do not skip the baking soda bath: This step is essential for the characteristic chewy crust and deep golden color of authentic pretzel bites.
  • Freeze for later: Baked bites freeze beautifully. Reheat in a 350°F (175°C) oven for 5–7 minutes for best results.
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