Baked Onion Rings Smoky Dip (Print Version)

Golden baked onion rings served with a creamy smoky paprika dip, perfect for a light, crunchy snack.

# What You’ll Need:

→ Onion Rings

01 - 2 large yellow onions, peeled
02 - 1 cup all-purpose flour
03 - 1 teaspoon salt
04 - 1/2 teaspoon ground black pepper
05 - 2 large eggs
06 - 1/2 cup whole milk
07 - 1 1/2 cups panko breadcrumbs
08 - 1/2 teaspoon garlic powder
09 - 1/2 teaspoon smoked paprika
10 - Cooking spray or olive oil spray

→ Smoky Paprika Dip

11 - 1/2 cup sour cream
12 - 1/4 cup mayonnaise
13 - 1 teaspoon smoked paprika
14 - 1/2 teaspoon garlic powder
15 - 1 teaspoon fresh lemon juice
16 - Salt and black pepper to taste

# Step-by-Step:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper or silicone baking mat.
02 - Slice onions into 1/2-inch thick rings. Carefully separate individual rings and set aside.
03 - Prepare three separate bowls: Bowl 1 with flour, salt, and black pepper combined; Bowl 2 with eggs and milk whisked together; Bowl 3 with panko breadcrumbs, garlic powder, and smoked paprika mixed.
04 - Coat each onion ring in flour mixture, dip into egg mixture, then coat thoroughly with breadcrumb mixture. Press gently to ensure coating adheres.
05 - Place coated onion rings in single layer on prepared baking sheet. Lightly spray tops with cooking spray or olive oil spray.
06 - Bake for 18-20 minutes, flipping halfway through, until golden brown and crispy.
07 - While rings bake, combine sour cream, mayonnaise, smoked paprika, garlic powder, lemon juice, salt, and pepper in small bowl. Mix until smooth.
08 - Arrange hot baked onion rings on serving plate. Place smoky paprika dip in small bowl alongside rings.

# Expert Tips:

01 -
  • Healthier alternative to deep-fried onion rings with all the crispy texture
  • Simple pantry ingredients and straightforward preparation
  • Smoky paprika dip adds a gourmet touch with minimal effort
  • Perfect make-ahead appetizer that reheats beautifully
  • Vegetarian-friendly and customizable to dietary preferences
02 -
  • Use the largest onion rings for easier coating and better presentation
  • Let coated rings rest for 5 minutes before baking to help the coating adhere
  • Reheat leftovers in a 400°F oven for 5–7 minutes to restore crispiness
  • Save smaller onion pieces to chop and use in soups or stir-fries
  • Adjust the smoked paprika in the dip to your taste preference
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